| Name | Value |
|---|---|
| NAME | GRAINED PRODUCTS,RYE,SEEDLESS,PEPPERIDGE FARMS |
| CODE | BC-01785 |
| PROTEIN; GM/100G | 9.688 |
| LIPIDS; GM/100G | 3.125 |
| CARBOHYDRATE; GM/100G | 48.438 |
| FOOD ENERGY; KCAL/100G | 262.5 |
| CALCIUM; MG/100G | 75 |
| IRON; MG/100G | 3.438 |
| COMMON UNITS | 1.1-oz. |
| POTASSIUM; MG/100G | 143.75 |
| SODIUM; MG/100G | 653.125 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 32 |
| THIAMIN; MG/100G | .438 |
| RIBOFLAVIN; MG/100G | .281 |
| NIACIN; MG/100G | 3.75 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |