| Name | Value |
|---|---|
| NAME | GRAIN PRODUCTS,WHEAT |
| CODE | BC-01788 |
| PROTEIN; GM/100G | 9.583 |
| LIPIDS; GM/100G | 4.167 |
| CARBOHYDRATE; GM/100G | 47.083 |
| FOOD ENERGY; KCAL/100G | 254.167 |
| WATER; GM/100G | 37.083 |
| CALCIUM; MG/100G | 125 |
| IRON; MG/100G | 3.5 |
| COMMON UNITS | slice |
| MAGNESIUM; MG/100G | 45.833 |
| PHOSPHORUS; MG/100G | 183.333 |
| POTASSIUM; MG/100G | 137.5 |
| SODIUM; MG/100G | 537.5 |
| ZINC; MG/100G | 1.042 |
| COPPER; MG/100G | .242 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 24 |
| THIAMIN; MG/100G | .458 |
| RIBOFLAVIN; MG/100G | .333 |
| NIACIN; MG/100G | 4.583 |
| PANTOTHENIC ACID; MG/100G | .417 |
| VITAMIN B6; MG/100G | .125 |
| FOLATE; MCG/100G | 45.833 |
| VITAMIN B12; MCG/100G | 4.583 |
| CHOLESTEROL; MG/100G | 0 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |