| NAME |
CRACKERS,BONNIE,LANCE (SANDWICH) |
| CODE |
BC-01808 |
| PROTEIN; GM/100G |
6.176 |
| LIPIDS; GM/100G |
19.118 |
| CARBOHYDRATE; GM/100G |
69.118 |
| FOOD ENERGY; KCAL/100G |
458.824 |
| WATER; GM/100G |
2.941 |
| CALCIUM; MG/100G |
41.176 |
| IRON; MG/100G |
3.176 |
| COMMON UNITS |
1.2-oz. |
| POTASSIUM; MG/100G |
117.647 |
| SODIUM; MG/100G |
514.706 |
| VITAMIN A; IU/100G |
244.118 |
| ASCORBIC ACID; MG/100G |
5.882 |
| GRAMS/COMMON UNIT |
34 |
| THIAMIN; MG/100G |
.353 |
| RIBOFLAVIN; MG/100G |
.559 |
| NIACIN; MG/100G |
3.824 |
| CHOLESTEROL; MG/100G |
14.706 |
| SATURATED FAT; GM/100G |
5.882 |
| MONOUNSATURATED FAT; GM/100G |
10.588 |
| POLYUNSATURATED FAT; GM/100G |
2.647 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
