GRAIN CAKE,RICE & CORN,QUAKER (8547)    FOOD NUTRIENTS (112)

Name Value
NAME GRAIN CAKE,RICE & CORN,QUAKER
CODE BC-01820
PROTEIN; GM/100G 8.889
LIPIDS; GM/100G 3.333
CARBOHYDRATE; GM/100G 80
FOOD ENERGY; KCAL/100G 388.889
WATER; GM/100G 4.444
CALCIUM; MG/100G 11.111
IRON; MG/100G 1.444
COMMON UNITS cake
MAGNESIUM; MG/100G 111.111
PHOSPHORUS; MG/100G 322.222
POTASSIUM; MG/100G 266.667
SODIUM; MG/100G 344.444
ZINC; MG/100G 2.222
COPPER; MG/100G .444
MANGANESE; MG/100G 5.111
VITAMIN A; IU/100G 88.889
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 9
THIAMIN; MG/100G 0
RIBOFLAVIN; MG/100G .111
NIACIN; MG/100G 4.444
PANTOTHENIC ACID; MG/100G .889
VITAMIN B6; MG/100G .111
FOLATE; MCG/100G 22.222
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 1.111
MONOUNSATURATED FAT; GM/100G 1.111
POLYUNSATURATED FAT; GM/100G 1.111
TOTAL DIETARY FIBER; GM/100G 3.333
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.