NAME |
CAKE, BOSTON CREAM PIE, ENR |
CODE |
18-091 |
PROTEIN; GM/100G |
4.6 |
LIPIDS; GM/100G |
13.2 |
CARBOHYDRATE; GM/100G |
46.2 |
FOOD ENERGY; KCAL/100G |
315 |
WATER; GM/100G |
34.5 |
CALCIUM; MG/100G |
100 |
IRON; MG/100G |
1.32 |
COMMON UNITS |
pieces |
MAGNESIUM; MG/100G |
17 |
PHOSPHORUS; MG/100G |
98 |
POTASSIUM; MG/100G |
102 |
SODIUM; MG/100G |
332 |
ZINC; MG/100G |
.47 |
COPPER; MG/100G |
.091 |
MANGANESE; MG/100G |
.182 |
VITAMIN A; IU/100G |
194 |
ASCORBIC ACID; MG/100G |
.2 |
GRAMS/COMMON UNIT |
69 |
THIAMIN; MG/100G |
.14 |
RIBOFLAVIN; MG/100G |
.197 |
NIACIN; MG/100G |
1.099 |
PANTOTHENIC ACID; MG/100G |
.276 |
VITAMIN B6; MG/100G |
.034 |
FOLATE; MCG/100G |
9 |
VITAMIN B12; MCG/100G |
.16 |
LINOLEIC ACID; GM/100G |
2.598 |
LINOLENIC ACID; GM/100G |
.177 |
CHOLESTEROL; MG/100G |
46 |
SATURATED FAT; GM/100G |
4.234 |
MONOUNSATURATED FAT; GM/100G |
5.361 |
POLYUNSATURATED FAT; GM/100G |
2.793 |
VITAMIN A; RE/100G |
55 |
ASH; GM/100G |
1.6 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.058 |
THREONINE; GM/100G |
.17 |
ISOLEUCINE; GM/100G |
.208 |
LEUCINE; GM/100G |
.36 |
LYSINE; GM/100G |
.226 |
METHIONINE; GM/100G |
.102 |
CYSTINE; GM/100G |
.084 |
PHENYLALANINE; GM/100G |
.228 |
TYROSINE; GM/100G |
.17 |
EDITABLE? |
NO |
VALINE; GM/100G |
.239 |
ARGININE; GM/100G |
.205 |
HISTIDINE; GM/100G |
.106 |
ALANINE; GM/100G |
.179 |
ASPARTIC ACID; GM/100G |
.309 |
GLUTAMIC ACID; GM/100G |
1.093 |
GLYCINE; GM/100G |
.146 |
PROLINE; GM/100G |
.394 |
SERINE; GM/100G |
.258 |
CAPRIC ACID; GM/100G |
.038 |
LAURIC ACID; GM/100G |
.042 |
MYRISTIC ACID; GM/100G |
.191 |
PALMITIC ACID; GM/100G |
2.253 |
PALMITOLEIC ACID; GM/100G |
.063 |
STEARIC ACID; GM/100G |
1.582 |
OLEIC ACID; GM/100G |
5.281 |
ARACHIDONIC ACID; GM/100G |
.014 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |