GRAIN CAKE,RICE,MULTIGRAIN,QUAKER (8551)    FOOD NUTRIENTS (112)

Name Value
NAME GRAIN CAKE,RICE,MULTIGRAIN,QUAKER
CODE BC-01824
PROTEIN; GM/100G 10
LIPIDS; GM/100G 4.444
CARBOHYDRATE; GM/100G 76.667
FOOD ENERGY; KCAL/100G 377.778
WATER; GM/100G 5.556
CALCIUM; MG/100G 33.333
IRON; MG/100G 2.556
COMMON UNITS cake
MAGNESIUM; MG/100G 144.444
PHOSPHORUS; MG/100G 377.778
POTASSIUM; MG/100G 344.444
SODIUM; MG/100G 322.222
ZINC; MG/100G 2.667
COPPER; MG/100G .444
MANGANESE; MG/100G 5.556
VITAMIN A; IU/100G 88.889
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 9
THIAMIN; MG/100G 0
RIBOFLAVIN; MG/100G .111
NIACIN; MG/100G 6.667
PANTOTHENIC ACID; MG/100G .889
VITAMIN B6; MG/100G .111
FOLATE; MCG/100G 11.111
SATURATED FAT; GM/100G 1.111
MONOUNSATURATED FAT; GM/100G 1.111
POLYUNSATURATED FAT; GM/100G 1.111
TOTAL DIETARY FIBER; GM/100G 4.444
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.