GRAINED CAKE,RYE,QUAKER (8553)    FOOD NUTRIENTS (112)

Name Value
NAME GRAINED CAKE,RYE,QUAKER
CODE BC-01826
PROTEIN; GM/100G 15.556
LIPIDS; GM/100G 3.333
CARBOHYDRATE; GM/100G 72.222
FOOD ENERGY; KCAL/100G 388.889
WATER; GM/100G 3.333
CALCIUM; MG/100G 66.667
IRON; MG/100G 422.222
COMMON UNITS cake
MAGNESIUM; MG/100G 166.667
PHOSPHORUS; MG/100G 511.111
SODIUM; MG/100G 577.778
COPPER; MG/100G 5.111
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 9
THIAMIN; MG/100G 0
RIBOFLAVIN; MG/100G .111
NIACIN; MG/100G .667
VITAMIN B12; MCG/100G 4.444
SATURATED FAT; GM/100G 0
MONOUNSATURATED FAT; GM/100G 1.111
POLYUNSATURATED FAT; GM/100G 1.111
TOTAL DIETARY FIBER; GM/100G 8.889
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.