CRACKERS,RY-KRISP (8569)    FOOD NUTRIENTS (112)

Name Value
NAME CRACKERS,RY-KRISP
CODE BC-01842
PROTEIN; GM/100G 10.714
LIPIDS; GM/100G 1.429
CARBOHYDRATE; GM/100G 92.857
FOOD ENERGY; KCAL/100G 285.714
CALCIUM; MG/100G 85.714
IRON; MG/100G 3.143
COMMON UNITS .5-oz.
MAGNESIUM; MG/100G 242.857
PHOSPHORUS; MG/100G 664.286
POTASSIUM; MG/100G 450
SODIUM; MG/100G 800
ZINC; MG/100G 5.643
COPPER; MG/100G .964
GRAMS/COMMON UNIT 14
THIAMIN; MG/100G .286
RIBOFLAVIN; MG/100G .5
NIACIN; MG/100G 2.143
PANTOTHENIC ACID; MG/100G 1.143
VITAMIN B6; MG/100G .429
FOLATE; MCG/100G 50
TOTAL DIETARY FIBER; GM/100G 17.857
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.