| NAME |
CRACKERS,RY-KRISP,SEASONED |
| CODE |
BC-01843 |
| PROTEIN; GM/100G |
10.714 |
| LIPIDS; GM/100G |
1.429 |
| CARBOHYDRATE; GM/100G |
92.857 |
| FOOD ENERGY; KCAL/100G |
285.714 |
| CALCIUM; MG/100G |
85.714 |
| IRON; MG/100G |
3.143 |
| COMMON UNITS |
.5-oz. |
| MAGNESIUM; MG/100G |
242.857 |
| PHOSPHORUS; MG/100G |
664.286 |
| POTASSIUM; MG/100G |
450 |
| SODIUM; MG/100G |
800 |
| ZINC; MG/100G |
5.643 |
| COPPER; MG/100G |
.964 |
| GRAMS/COMMON UNIT |
14 |
| THIAMIN; MG/100G |
.286 |
| RIBOFLAVIN; MG/100G |
.5 |
| NIACIN; MG/100G |
2.143 |
| PANTOTHENIC ACID; MG/100G |
1.143 |
| VITAMIN B6; MG/100G |
.429 |
| FOLATE; MCG/100G |
50 |
| TOTAL DIETARY FIBER; GM/100G |
17.857 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
