CRACKERS,RY-KRISP,SESAME (8571)    FOOD NUTRIENTS (112)

Name Value
NAME CRACKERS,RY-KRISP,SESAME
CODE BC-01844
PROTEIN; GM/100G 11.429
LIPIDS; GM/100G 10
CARBOHYDRATE; GM/100G 85.714
FOOD ENERGY; KCAL/100G 428.571
CALCIUM; MG/100G 35.714
IRON; MG/100G 3.214
COMMON UNITS .5-oz.
MAGNESIUM; MG/100G 257.143
PHOSPHORUS; MG/100G 628.571
POTASSIUM; MG/100G 435.714
SODIUM; MG/100G 1057.143
ZINC; MG/100G 5.714
COPPER; MG/100G 1
GRAMS/COMMON UNIT 14
THIAMIN; MG/100G .286
RIBOFLAVIN; MG/100G .429
NIACIN; MG/100G 2.857
PANTOTHENIC ACID; MG/100G .857
VITAMIN B6; MG/100G .357
FOLATE; MCG/100G 64.286
TOTAL DIETARY FIBER; GM/100G 15
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.