CRACKERS,SALTINES (8572)    FOOD NUTRIENTS (112)

Name Value
NAME CRACKERS,SALTINES
CODE BC-01845
PROTEIN; GM/100G 10
LIPIDS; GM/100G 10
CARBOHYDRATE; GM/100G 73.333
FOOD ENERGY; KCAL/100G 433.333
WATER; GM/100G 3.333
CALCIUM; MG/100G 66.667
IRON; MG/100G 2.667
COMMON UNITS 2-cracker
MAGNESIUM; MG/100G 33.333
PHOSPHORUS; MG/100G 100
POTASSIUM; MG/100G 133.333
SODIUM; MG/100G 1333.333
ZINC; MG/100G .667
COPPER; MG/100G .167
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 6
THIAMIN; MG/100G .333
RIBOFLAVIN; MG/100G .5
NIACIN; MG/100G 6.667
PANTOTHENIC ACID; MG/100G .333
VITAMIN B6; MG/100G 0
FOLATE; MCG/100G 16.667
VITAMIN B12; MCG/100G 0
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.