CRACKERS,ZESTA (8575)    FOOD NUTRIENTS (112)

Name Value
NAME CRACKERS,ZESTA
CODE BC-01848
PROTEIN; GM/100G 10
LIPIDS; GM/100G 11.667
CARBOHYDRATE; GM/100G 71.667
FOOD ENERGY; KCAL/100G 433.333
CALCIUM; MG/100G 16.667
IRON; MG/100G 4.333
COMMON UNITS 2-cracker
POTASSIUM; MG/100G 350
SODIUM; MG/100G 1216.667
GRAMS/COMMON UNIT 6
THIAMIN; MG/100G .333
RIBOFLAVIN; MG/100G .333
NIACIN; MG/100G 5
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 3.333
POLYUNSATURATED FAT; GM/100G 1.667
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.