
| Name | Value |
|---|---|
| NAME | CRACKERS,ZESTA |
| CODE | BC-01848 |
| PROTEIN; GM/100G | 10 |
| LIPIDS; GM/100G | 11.667 |
| CARBOHYDRATE; GM/100G | 71.667 |
| FOOD ENERGY; KCAL/100G | 433.333 |
| CALCIUM; MG/100G | 16.667 |
| IRON; MG/100G | 4.333 |
| COMMON UNITS | 2-cracker |
| POTASSIUM; MG/100G | 350 |
| SODIUM; MG/100G | 1216.667 |
| GRAMS/COMMON UNIT | 6 |
| THIAMIN; MG/100G | .333 |
| RIBOFLAVIN; MG/100G | .333 |
| NIACIN; MG/100G | 5 |
| CHOLESTEROL; MG/100G | 0 |
| SATURATED FAT; GM/100G | 3.333 |
| POLYUNSATURATED FAT; GM/100G | 1.667 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |