CAKE, CHOCOLATE, CHOC-ICING, ENR (859)    FOOD NUTRIENTS (112)

Name Value
NAME CAKE, CHOCOLATE, CHOC-ICING, ENR
CODE 18-096
PROTEIN; GM/100G 4.1
LIPIDS; GM/100G 16.4
CARBOHYDRATE; GM/100G 54.6
FOOD ENERGY; KCAL/100G 367
WATER; GM/100G 22.9
CALCIUM; MG/100G 43
IRON; MG/100G 2.2
COMMON UNITS pieces
MAGNESIUM; MG/100G 34
PHOSPHORUS; MG/100G 122
POTASSIUM; MG/100G 200
SODIUM; MG/100G 334
ZINC; MG/100G .69
COPPER; MG/100G .242
MANGANESE; MG/100G .321
VITAMIN A; IU/100G 85
ASCORBIC ACID; MG/100G .1
GRAMS/COMMON UNIT 75
THIAMIN; MG/100G .027
RIBOFLAVIN; MG/100G .133
NIACIN; MG/100G .577
PANTOTHENIC ACID; MG/100G .202
VITAMIN B6; MG/100G .04
FOLATE; MCG/100G 17
VITAMIN B12; MCG/100G .14
LINOLEIC ACID; GM/100G 1.741
LINOLENIC ACID; GM/100G .086
CHOLESTEROL; MG/100G 42
SATURATED FAT; GM/100G 4.771
MONOUNSATURATED FAT; GM/100G 8.76
POLYUNSATURATED FAT; GM/100G 1.845
VITAMIN A; RE/100G 26
ASH; GM/100G 1.7
TOTAL DIETARY FIBER; GM/100G 2.8
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .056
THREONINE; GM/100G .166
ISOLEUCINE; GM/100G .192
LEUCINE; GM/100G .31
LYSINE; GM/100G .236
METHIONINE; GM/100G .085
CYSTINE; GM/100G .073
PHENYLALANINE; GM/100G .203
TYROSINE; GM/100G .155
EDITABLE? NO
VALINE; GM/100G .236
ARGININE; GM/100G .208
HISTIDINE; GM/100G .088
ALANINE; GM/100G .18
ASPARTIC ACID; GM/100G .341
GLUTAMIC ACID; GM/100G .799
GLYCINE; GM/100G .145
PROLINE; GM/100G .268
SERINE; GM/100G .235
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .074
PALMITIC ACID; GM/100G 2.441
PALMITOLEIC ACID; GM/100G .031
STEARIC ACID; GM/100G 2.236
OLEIC ACID; GM/100G 8.726
ARACHIDONIC ACID; GM/100G .014
SELENIUM; MCG/100G 3.3
SOURCE OF DATA USDA Std. Reference, Release 10