NAME |
CAKE, CHOCOLATE, CHOC-ICING, ENR |
CODE |
18-096 |
PROTEIN; GM/100G |
4.1 |
LIPIDS; GM/100G |
16.4 |
CARBOHYDRATE; GM/100G |
54.6 |
FOOD ENERGY; KCAL/100G |
367 |
WATER; GM/100G |
22.9 |
CALCIUM; MG/100G |
43 |
IRON; MG/100G |
2.2 |
COMMON UNITS |
pieces |
MAGNESIUM; MG/100G |
34 |
PHOSPHORUS; MG/100G |
122 |
POTASSIUM; MG/100G |
200 |
SODIUM; MG/100G |
334 |
ZINC; MG/100G |
.69 |
COPPER; MG/100G |
.242 |
MANGANESE; MG/100G |
.321 |
VITAMIN A; IU/100G |
85 |
ASCORBIC ACID; MG/100G |
.1 |
GRAMS/COMMON UNIT |
75 |
THIAMIN; MG/100G |
.027 |
RIBOFLAVIN; MG/100G |
.133 |
NIACIN; MG/100G |
.577 |
PANTOTHENIC ACID; MG/100G |
.202 |
VITAMIN B6; MG/100G |
.04 |
FOLATE; MCG/100G |
17 |
VITAMIN B12; MCG/100G |
.14 |
LINOLEIC ACID; GM/100G |
1.741 |
LINOLENIC ACID; GM/100G |
.086 |
CHOLESTEROL; MG/100G |
42 |
SATURATED FAT; GM/100G |
4.771 |
MONOUNSATURATED FAT; GM/100G |
8.76 |
POLYUNSATURATED FAT; GM/100G |
1.845 |
VITAMIN A; RE/100G |
26 |
ASH; GM/100G |
1.7 |
TOTAL DIETARY FIBER; GM/100G |
2.8 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.056 |
THREONINE; GM/100G |
.166 |
ISOLEUCINE; GM/100G |
.192 |
LEUCINE; GM/100G |
.31 |
LYSINE; GM/100G |
.236 |
METHIONINE; GM/100G |
.085 |
CYSTINE; GM/100G |
.073 |
PHENYLALANINE; GM/100G |
.203 |
TYROSINE; GM/100G |
.155 |
EDITABLE? |
NO |
VALINE; GM/100G |
.236 |
ARGININE; GM/100G |
.208 |
HISTIDINE; GM/100G |
.088 |
ALANINE; GM/100G |
.18 |
ASPARTIC ACID; GM/100G |
.341 |
GLUTAMIC ACID; GM/100G |
.799 |
GLYCINE; GM/100G |
.145 |
PROLINE; GM/100G |
.268 |
SERINE; GM/100G |
.235 |
CAPRIC ACID; GM/100G |
.001 |
LAURIC ACID; GM/100G |
.001 |
MYRISTIC ACID; GM/100G |
.074 |
PALMITIC ACID; GM/100G |
2.441 |
PALMITOLEIC ACID; GM/100G |
.031 |
STEARIC ACID; GM/100G |
2.236 |
OLEIC ACID; GM/100G |
8.726 |
ARACHIDONIC ACID; GM/100G |
.014 |
SELENIUM; MCG/100G |
3.3 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |