| NAME |
FRENCH TOAST,FRZN,CINN SWIRL,AUNT JEMIMA |
| CODE |
BC-01863 |
| PROTEIN; GM/100G |
7.882 |
| LIPIDS; GM/100G |
5.059 |
| CARBOHYDRATE; GM/100G |
32.353 |
| FOOD ENERGY; KCAL/100G |
201.176 |
| WATER; GM/100G |
52.706 |
| CALCIUM; MG/100G |
111.765 |
| IRON; MG/100G |
2.318 |
| COMMON UNITS |
2-slices |
| MAGNESIUM; MG/100G |
17.647 |
| PHOSPHORUS; MG/100G |
131.765 |
| POTASSIUM; MG/100G |
143.529 |
| SODIUM; MG/100G |
607.059 |
| ZINC; MG/100G |
.706 |
| COPPER; MG/100G |
.082 |
| MANGANESE; MG/100G |
.235 |
| VITAMIN A; IU/100G |
191.765 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.282 |
| RIBOFLAVIN; MG/100G |
.282 |
| NIACIN; MG/100G |
3.176 |
| VITAMIN B6; MG/100G |
.4 |
| VITAMIN B12; MCG/100G |
1.6 |
| CHOLESTEROL; MG/100G |
48.235 |
| SATURATED FAT; GM/100G |
1.176 |
| MONOUNSATURATED FAT; GM/100G |
1.412 |
| POLYUNSATURATED FAT; GM/100G |
1.176 |
| TOTAL DIETARY FIBER; GM/100G |
1.529 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
