| NAME |
MILK, LOW SODIUM, WHOLE, PAST & RAW, FLUID |
| CODE |
1-089 |
| PROTEIN; GM/100G |
3.1 |
| LIPIDS; GM/100G |
3.46 |
| CARBOHYDRATE; GM/100G |
4.46 |
| FOOD ENERGY; KCAL/100G |
61 |
| WATER; GM/100G |
88.2 |
| CALCIUM; MG/100G |
101 |
| IRON; MG/100G |
.05 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
5 |
| PHOSPHORUS; MG/100G |
86 |
| POTASSIUM; MG/100G |
253 |
| SODIUM; MG/100G |
3 |
| ZINC; MG/100G |
.38 |
| COPPER; MG/100G |
.01 |
| MANGANESE; MG/100G |
.004 |
| ALPHA TOCOPHEROL; MG/100G |
.08 |
| VITAMIN A; IU/100G |
105 |
| ASCORBIC ACID; MG/100G |
.9 |
| GRAMS/COMMON UNIT |
244 |
| THIAMIN; MG/100G |
.02 |
| RIBOFLAVIN; MG/100G |
.105 |
| NIACIN; MG/100G |
.043 |
| PANTOTHENIC ACID; MG/100G |
.304 |
| VITAMIN B6; MG/100G |
.034 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.36 |
| LINOLEIC ACID; GM/100G |
.078 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
14 |
| SATURATED FAT; GM/100G |
2.154 |
| MONOUNSATURATED FAT; GM/100G |
.999 |
| POLYUNSATURATED FAT; GM/100G |
.128 |
| VITAMIN A; RE/100G |
29 |
| ASH; GM/100G |
.78 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.08 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.044 |
| THREONINE; GM/100G |
.14 |
| ISOLEUCINE; GM/100G |
.188 |
| LEUCINE; GM/100G |
.304 |
| LYSINE; GM/100G |
.246 |
| METHIONINE; GM/100G |
.078 |
| CYSTINE; GM/100G |
.029 |
| PHENYLALANINE; GM/100G |
.15 |
| TYROSINE; GM/100G |
.15 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.207 |
| ARGININE; GM/100G |
.112 |
| HISTIDINE; GM/100G |
.084 |
| ALANINE; GM/100G |
.107 |
| ASPARTIC ACID; GM/100G |
.235 |
| GLUTAMIC ACID; GM/100G |
.649 |
| GLYCINE; GM/100G |
.066 |
| PROLINE; GM/100G |
.3 |
| SERINE; GM/100G |
.169 |
| CAPRIC ACID; GM/100G |
.087 |
| LAURIC ACID; GM/100G |
.097 |
| MYRISTIC ACID; GM/100G |
.348 |
| PALMITIC ACID; GM/100G |
.91 |
| PALMITOLEIC ACID; GM/100G |
.077 |
| STEARIC ACID; GM/100G |
.419 |
| OLEIC ACID; GM/100G |
.87 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
