| Name | Value |
|---|---|
| NAME | MILK, LOW SODIUM, WHOLE, PAST & RAW, FLUID |
| CODE | 1-089 |
| PROTEIN; GM/100G | 3.1 |
| LIPIDS; GM/100G | 3.46 |
| CARBOHYDRATE; GM/100G | 4.46 |
| FOOD ENERGY; KCAL/100G | 61 |
| WATER; GM/100G | 88.2 |
| CALCIUM; MG/100G | 101 |
| IRON; MG/100G | .05 |
| COMMON UNITS | cups |
| MAGNESIUM; MG/100G | 5 |
| PHOSPHORUS; MG/100G | 86 |
| POTASSIUM; MG/100G | 253 |
| SODIUM; MG/100G | 3 |
| ZINC; MG/100G | .38 |
| COPPER; MG/100G | .01 |
| MANGANESE; MG/100G | .004 |
| ALPHA TOCOPHEROL; MG/100G | .08 |
| VITAMIN A; IU/100G | 105 |
| ASCORBIC ACID; MG/100G | .9 |
| GRAMS/COMMON UNIT | 244 |
| THIAMIN; MG/100G | .02 |
| RIBOFLAVIN; MG/100G | .105 |
| NIACIN; MG/100G | .043 |
| PANTOTHENIC ACID; MG/100G | .304 |
| VITAMIN B6; MG/100G | .034 |
| FOLATE; MCG/100G | 5 |
| VITAMIN B12; MCG/100G | .36 |
| LINOLEIC ACID; GM/100G | .078 |
| LINOLENIC ACID; GM/100G | .05 |
| CHOLESTEROL; MG/100G | 14 |
| SATURATED FAT; GM/100G | 2.154 |
| MONOUNSATURATED FAT; GM/100G | .999 |
| POLYUNSATURATED FAT; GM/100G | .128 |
| VITAMIN A; RE/100G | 29 |
| ASH; GM/100G | .78 |
| ALCOHOL; GM/100G | 0 |
| CAFFEINE; MG/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 0 |
| TOTAL TOCOPHEROL; MG/100G | .08 |
| % AS PURCHASED | 100 |
| TRYPTOPHAN; GM/100G | .044 |
| THREONINE; GM/100G | .14 |
| ISOLEUCINE; GM/100G | .188 |
| LEUCINE; GM/100G | .304 |
| LYSINE; GM/100G | .246 |
| METHIONINE; GM/100G | .078 |
| CYSTINE; GM/100G | .029 |
| PHENYLALANINE; GM/100G | .15 |
| TYROSINE; GM/100G | .15 |
| EDITABLE? | NO |
| VALINE; GM/100G | .207 |
| ARGININE; GM/100G | .112 |
| HISTIDINE; GM/100G | .084 |
| ALANINE; GM/100G | .107 |
| ASPARTIC ACID; GM/100G | .235 |
| GLUTAMIC ACID; GM/100G | .649 |
| GLYCINE; GM/100G | .066 |
| PROLINE; GM/100G | .3 |
| SERINE; GM/100G | .169 |
| CAPRIC ACID; GM/100G | .087 |
| LAURIC ACID; GM/100G | .097 |
| MYRISTIC ACID; GM/100G | .348 |
| PALMITIC ACID; GM/100G | .91 |
| PALMITOLEIC ACID; GM/100G | .077 |
| STEARIC ACID; GM/100G | .419 |
| OLEIC ACID; GM/100G | .87 |
| ARACHIDONIC ACID; GM/100G | 0 |
| VITAMIN K; MCG/100G | .3 |
| SELENIUM; MCG/100G | 2 |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |