
| Name | Value |
|---|---|
| NAME | MUFFINS,ENGLISH |
| CODE | BC-01875 |
| PROTEIN; GM/100G | 7.895 |
| LIPIDS; GM/100G | 1.93 |
| CARBOHYDRATE; GM/100G | 45.965 |
| FOOD ENERGY; KCAL/100G | 236.842 |
| WATER; GM/100G | 41.93 |
| CALCIUM; MG/100G | 161.404 |
| IRON; MG/100G | 2.825 |
| COMMON UNITS | muffin |
| MAGNESIUM; MG/100G | 19.298 |
| PHOSPHORUS; MG/100G | 112.281 |
| POTASSIUM; MG/100G | 559.649 |
| SODIUM; MG/100G | 638.596 |
| ZINC; MG/100G | .719 |
| COPPER; MG/100G | .311 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 57 |
| THIAMIN; MG/100G | .456 |
| RIBOFLAVIN; MG/100G | .316 |
| NIACIN; MG/100G | 3.684 |
| PANTOTHENIC ACID; MG/100G | .509 |
| VITAMIN B6; MG/100G | .035 |
| FOLATE; MCG/100G | 31.579 |
| VITAMIN B12; MCG/100G | 0 |
| CHOLESTEROL; MG/100G | 0 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |