| Name | Value |
|---|---|
| NAME | MUFFINS,ENGLISH,THOMAS |
| CODE | BC-01877 |
| PROTEIN; GM/100G | 7.544 |
| LIPIDS; GM/100G | 2.281 |
| CARBOHYDRATE; GM/100G | 44.561 |
| FOOD ENERGY; KCAL/100G | 228.07 |
| WATER; GM/100G | 44.211 |
| CALCIUM; MG/100G | 124.561 |
| IRON; MG/100G | 1.825 |
| COMMON UNITS | muffin |
| POTASSIUM; MG/100G | 84.211 |
| SODIUM; MG/100G | 361.404 |
| VITAMIN A; IU/100G | 45.614 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 57 |
| THIAMIN; MG/100G | .421 |
| RIBOFLAVIN; MG/100G | .228 |
| NIACIN; MG/100G | 3.684 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |