MUFFINS,ENGLISH,HONEY & OAT BRAN,ROMAN MEAL (8606)    FOOD NUTRIENTS (112)

Name Value
NAME MUFFINS,ENGLISH,HONEY & OAT BRAN,ROMAN MEAL
CODE BC-01879
PROTEIN; GM/100G 7.903
LIPIDS; GM/100G 4.355
CARBOHYDRATE; GM/100G 47.258
FOOD ENERGY; KCAL/100G 259.677
CALCIUM; MG/100G 177.419
IRON; MG/100G 2.323
COMMON UNITS muffin
POTASSIUM; MG/100G 180.645
SODIUM; MG/100G 367.742
GRAMS/COMMON UNIT 62
THIAMIN; MG/100G .387
RIBOFLAVIN; MG/100G .323
NIACIN; MG/100G 2.581
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .484
POLYUNSATURATED FAT; GM/100G 1.452
TOTAL DIETARY FIBER; GM/100G 3.548
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.