CAKE, COTTAGE PUDDING, ENR, NO SAUCE (861)    FOOD NUTRIENTS (112)

Name Value
NAME CAKE, COTTAGE PUDDING, ENR, NO SAUCE
CODE 528-1
PROTEIN; GM/100G 6.4
LIPIDS; GM/100G 11.3
CARBOHYDRATE; GM/100G 54.3
FOOD ENERGY; KCAL/100G 344
WATER; GM/100G 26.6
CALCIUM; MG/100G 90
IRON; MG/100G 1.9
COMMON UNITS pieces
PHOSPHORUS; MG/100G 115
POTASSIUM; MG/100G 88
SODIUM; MG/100G 299
VITAMIN A; IU/100G 140
ASCORBIC ACID; MG/100G .2
GRAMS/COMMON UNIT 54
THIAMIN; MG/100G .21
RIBOFLAVIN; MG/100G .22
NIACIN; MG/100G 1.8
LINOLEIC ACID; GM/100G 2.16
CHOLESTEROL; MG/100G 60
SATURATED FAT; GM/100G 3.2
ASH; GM/100G 1.4
% AS PURCHASED 100
EDITABLE? NO
OLEIC ACID; GM/100G 5.32
SOURCE OF DATA USDA Std. Reference, Release 8