| Name | Value |
|---|---|
| NAME | PANCAKES,FROM MIX,BUCKWHEAT,AUNT JEMIMA |
| CODE | BC-01895 |
| PROTEIN; GM/100G | 7.258 |
| LIPIDS; GM/100G | 6.452 |
| CARBOHYDRATE; GM/100G | 28.226 |
| FOOD ENERGY; KCAL/100G | 185.484 |
| IRON; MG/100G | 2.347 |
| COMMON UNITS | 3-pancakes |
| POTASSIUM; MG/100G | 217.742 |
| SODIUM; MG/100G | 661.29 |
| GRAMS/COMMON UNIT | 124 |
| THIAMIN; MG/100G | .177 |
| TOTAL DIETARY FIBER; GM/100G | 4.032 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |