| NAME |
PASTA,FETTUCINE/LINGUINE,SPINACH,CONTADINA FRESH |
| CODE |
BC-01906 |
| PROTEIN; GM/100G |
13.281 |
| LIPIDS; GM/100G |
3.906 |
| CARBOHYDRATE; GM/100G |
50.781 |
| FOOD ENERGY; KCAL/100G |
281.25 |
| CALCIUM; MG/100G |
70.313 |
| IRON; MG/100G |
3.039 |
| COMMON UNITS |
4.5-oz. |
| MAGNESIUM; MG/100G |
2.344 |
| PHOSPHORUS; MG/100G |
186.719 |
| POTASSIUM; MG/100G |
507.813 |
| SODIUM; MG/100G |
58.594 |
| ZINC; MG/100G |
.289 |
| COPPER; MG/100G |
.004 |
| VITAMIN A; IU/100G |
239.063 |
| ASCORBIC ACID; MG/100G |
.781 |
| GRAMS/COMMON UNIT |
128 |
| THIAMIN; MG/100G |
.57 |
| RIBOFLAVIN; MG/100G |
.453 |
| NIACIN; MG/100G |
4.922 |
| PANTOTHENIC ACID; MG/100G |
.328 |
| VITAMIN B6; MG/100G |
.039 |
| FOLATE; MCG/100G |
11.719 |
| VITAMIN B12; MCG/100G |
.258 |
| CHOLESTEROL; MG/100G |
113.281 |
| SATURATED FAT; GM/100G |
.781 |
| MONOUNSATURATED FAT; GM/100G |
1.563 |
| POLYUNSATURATED FAT; GM/100G |
1.563 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
