PASTA,NOODLES,EGG,GOLDEN GRAIN (DRY) (8636)    FOOD NUTRIENTS (112)

Name Value
NAME PASTA,NOODLES,EGG,GOLDEN GRAIN (DRY)
CODE BC-01909
PROTEIN; GM/100G 14.386
LIPIDS; GM/100G 3.86
CARBOHYDRATE; GM/100G 68.947
FOOD ENERGY; KCAL/100G 368.421
WATER; GM/100G 11.053
CALCIUM; MG/100G 36.842
IRON; MG/100G 4.754
COMMON UNITS 2-oz.
MAGNESIUM; MG/100G 57.895
PHOSPHORUS; MG/100G 217.544
POTASSIUM; MG/100G 187.719
SODIUM; MG/100G 17.544
ZINC; MG/100G 2.228
COPPER; MG/100G 1.211
MANGANESE; MG/100G .754
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 57
THIAMIN; MG/100G 1.07
RIBOFLAVIN; MG/100G .526
NIACIN; MG/100G 7.895
PANTOTHENIC ACID; MG/100G .842
VITAMIN B6; MG/100G .14
FOLATE; MCG/100G 47.368
VITAMIN B12; MCG/100G .351
CHOLESTEROL; MG/100G 114.035
SATURATED FAT; GM/100G 1.404
MONOUNSATURATED FAT; GM/100G 1.228
POLYUNSATURATED FAT; GM/100G 1.579
TOTAL DIETARY FIBER; GM/100G 3.158
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.