NAME |
CAKE, FRUITCAKE, LIGHT, ENR |
CODE |
18-110 |
PROTEIN; GM/100G |
2.9 |
LIPIDS; GM/100G |
9.1 |
CARBOHYDRATE; GM/100G |
61.6 |
FOOD ENERGY; KCAL/100G |
324 |
WATER; GM/100G |
25.3 |
CALCIUM; MG/100G |
33 |
IRON; MG/100G |
2.07 |
COMMON UNITS |
slices |
MAGNESIUM; MG/100G |
16 |
PHOSPHORUS; MG/100G |
52 |
POTASSIUM; MG/100G |
153 |
SODIUM; MG/100G |
322 |
ZINC; MG/100G |
.27 |
COPPER; MG/100G |
.05 |
MANGANESE; MG/100G |
.22 |
ALPHA TOCOPHEROL; MG/100G |
.9 |
VITAMIN A; IU/100G |
29 |
ASCORBIC ACID; MG/100G |
.5 |
GRAMS/COMMON UNIT |
15 |
THIAMIN; MG/100G |
.05 |
RIBOFLAVIN; MG/100G |
.099 |
NIACIN; MG/100G |
.791 |
PANTOTHENIC ACID; MG/100G |
.226 |
VITAMIN B6; MG/100G |
.046 |
FOLATE; MCG/100G |
20 |
VITAMIN B12; MCG/100G |
.01 |
LINOLEIC ACID; GM/100G |
2.959 |
LINOLENIC ACID; GM/100G |
.336 |
CHOLESTEROL; MG/100G |
5 |
SATURATED FAT; GM/100G |
1.048 |
MONOUNSATURATED FAT; GM/100G |
4.2 |
POLYUNSATURATED FAT; GM/100G |
3.323 |
VITAMIN A; RE/100G |
7 |
ASH; GM/100G |
1 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
3.7 |
TOTAL TOCOPHEROL; MG/100G |
.9 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.042 |
THREONINE; GM/100G |
.102 |
ISOLEUCINE; GM/100G |
.121 |
LEUCINE; GM/100G |
.206 |
LYSINE; GM/100G |
.121 |
METHIONINE; GM/100G |
.059 |
CYSTINE; GM/100G |
.062 |
PHENYLALANINE; GM/100G |
.14 |
TYROSINE; GM/100G |
.095 |
EDITABLE? |
NO |
VALINE; GM/100G |
.144 |
ARGININE; GM/100G |
.262 |
HISTIDINE; GM/100G |
.071 |
ALANINE; GM/100G |
.125 |
ASPARTIC ACID; GM/100G |
.27 |
GLUTAMIC ACID; GM/100G |
.639 |
GLYCINE; GM/100G |
.124 |
PROLINE; GM/100G |
.167 |
SERINE; GM/100G |
.159 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
.02 |
PALMITIC ACID; GM/100G |
.743 |
PALMITOLEIC ACID; GM/100G |
.044 |
STEARIC ACID; GM/100G |
.267 |
OLEIC ACID; GM/100G |
4.1 |
ARACHIDONIC ACID; GM/100G |
.003 |
VITAMIN K; MCG/100G |
1.5 |
SELENIUM; MCG/100G |
2 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |