CAKE, FRUITCAKE, LIGHT, ENR (865)    FOOD NUTRIENTS (112)

Name Value
NAME CAKE, FRUITCAKE, LIGHT, ENR
CODE 18-110
PROTEIN; GM/100G 2.9
LIPIDS; GM/100G 9.1
CARBOHYDRATE; GM/100G 61.6
FOOD ENERGY; KCAL/100G 324
WATER; GM/100G 25.3
CALCIUM; MG/100G 33
IRON; MG/100G 2.07
COMMON UNITS slices
MAGNESIUM; MG/100G 16
PHOSPHORUS; MG/100G 52
POTASSIUM; MG/100G 153
SODIUM; MG/100G 322
ZINC; MG/100G .27
COPPER; MG/100G .05
MANGANESE; MG/100G .22
ALPHA TOCOPHEROL; MG/100G .9
VITAMIN A; IU/100G 29
ASCORBIC ACID; MG/100G .5
GRAMS/COMMON UNIT 15
THIAMIN; MG/100G .05
RIBOFLAVIN; MG/100G .099
NIACIN; MG/100G .791
PANTOTHENIC ACID; MG/100G .226
VITAMIN B6; MG/100G .046
FOLATE; MCG/100G 20
VITAMIN B12; MCG/100G .01
LINOLEIC ACID; GM/100G 2.959
LINOLENIC ACID; GM/100G .336
CHOLESTEROL; MG/100G 5
SATURATED FAT; GM/100G 1.048
MONOUNSATURATED FAT; GM/100G 4.2
POLYUNSATURATED FAT; GM/100G 3.323
VITAMIN A; RE/100G 7
ASH; GM/100G 1
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 3.7
TOTAL TOCOPHEROL; MG/100G .9
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .042
THREONINE; GM/100G .102
ISOLEUCINE; GM/100G .121
LEUCINE; GM/100G .206
LYSINE; GM/100G .121
METHIONINE; GM/100G .059
CYSTINE; GM/100G .062
PHENYLALANINE; GM/100G .14
TYROSINE; GM/100G .095
EDITABLE? NO
VALINE; GM/100G .144
ARGININE; GM/100G .262
HISTIDINE; GM/100G .071
ALANINE; GM/100G .125
ASPARTIC ACID; GM/100G .27
GLUTAMIC ACID; GM/100G .639
GLYCINE; GM/100G .124
PROLINE; GM/100G .167
SERINE; GM/100G .159
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .02
PALMITIC ACID; GM/100G .743
PALMITOLEIC ACID; GM/100G .044
STEARIC ACID; GM/100G .267
OLEIC ACID; GM/100G 4.1
ARACHIDONIC ACID; GM/100G .003
VITAMIN K; MCG/100G 1.5
SELENIUM; MCG/100G 2
SOURCE OF DATA USDA Std. Reference, Release 10