RICE,PILAF,FRZN,RICE ORIGINALS (8653)    FOOD NUTRIENTS (112)

Name Value
NAME RICE,PILAF,FRZN,RICE ORIGINALS
CODE BC-01926
PROTEIN; GM/100G 2.389
LIPIDS; GM/100G 1.416
CARBOHYDRATE; GM/100G 20
FOOD ENERGY; KCAL/100G 102.655
WATER; GM/100G 75.044
CALCIUM; MG/100G 9.735
IRON; MG/100G 1.301
COMMON UNITS 1/2-cup
PHOSPHORUS; MG/100G 30.088
POTASSIUM; MG/100G 75.221
SODIUM; MG/100G 459.292
VITAMIN A; IU/100G 30.088
ASCORBIC ACID; MG/100G .885
GRAMS/COMMON UNIT 113
THIAMIN; MG/100G .221
RIBOFLAVIN; MG/100G .027
NIACIN; MG/100G 2.212
TOTAL DIETARY FIBER; GM/100G .088
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.