| NAME |
RICE,PILAF,PREP,RICE-A-RONI |
| CODE |
BC-01927 |
| PROTEIN; GM/100G |
3.833 |
| LIPIDS; GM/100G |
5 |
| CARBOHYDRATE; GM/100G |
25 |
| FOOD ENERGY; KCAL/100G |
158.333 |
| CALCIUM; MG/100G |
30 |
| IRON; MG/100G |
.908 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
13.333 |
| PHOSPHORUS; MG/100G |
70.833 |
| POTASSIUM; MG/100G |
75 |
| SODIUM; MG/100G |
1016.667 |
| ZINC; MG/100G |
.425 |
| COPPER; MG/100G |
.1 |
| MANGANESE; MG/100G |
.408 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
120 |
| THIAMIN; MG/100G |
.192 |
| RIBOFLAVIN; MG/100G |
.092 |
| NIACIN; MG/100G |
2 |
| PANTOTHENIC ACID; MG/100G |
.308 |
| VITAMIN B6; MG/100G |
.058 |
| FOLATE; MCG/100G |
18.333 |
| VITAMIN B12; MCG/100G |
.058 |
| CHOLESTEROL; MG/100G |
.833 |
| TOTAL DIETARY FIBER; GM/100G |
.75 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
