| Name | Value |
|---|---|
| NAME | RICE,PILAF W/SCE,PREP,LIPTON |
| CODE | BC-01928 |
| PROTEIN; GM/100G | 10.625 |
| LIPIDS; GM/100G | 1.563 |
| CARBOHYDRATE; GM/100G | 77.188 |
| FOOD ENERGY; KCAL/100G | 365.625 |
| CALCIUM; MG/100G | 40.625 |
| IRON; MG/100G | 4.063 |
| COMMON UNITS | 1/2-cup |
| MAGNESIUM; MG/100G | 28.125 |
| PHOSPHORUS; MG/100G | 212.5 |
| POTASSIUM; MG/100G | 181.25 |
| SODIUM; MG/100G | 1259.375 |
| ZINC; MG/100G | 1.25 |
| COPPER; MG/100G | .313 |
| MANGANESE; MG/100G | 0 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 3.125 |
| GRAMS/COMMON UNIT | 32 |
| THIAMIN; MG/100G | .625 |
| RIBOFLAVIN; MG/100G | .313 |
| NIACIN; MG/100G | 7.188 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |