| NAME |
RICE W/ GARDEN PILAF,PREP,RICE-A-RONI |
| CODE |
BC-01932 |
| PROTEIN; GM/100G |
3 |
| LIPIDS; GM/100G |
3.333 |
| CARBOHYDRATE; GM/100G |
19.083 |
| FOOD ENERGY; KCAL/100G |
116.667 |
| CALCIUM; MG/100G |
9.167 |
| IRON; MG/100G |
1.208 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
9.167 |
| PHOSPHORUS; MG/100G |
52.5 |
| POTASSIUM; MG/100G |
72.5 |
| SODIUM; MG/100G |
833.333 |
| ZINC; MG/100G |
.3 |
| COPPER; MG/100G |
.092 |
| MANGANESE; MG/100G |
.183 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
120 |
| THIAMIN; MG/100G |
.167 |
| RIBOFLAVIN; MG/100G |
.067 |
| NIACIN; MG/100G |
2.083 |
| PANTOTHENIC ACID; MG/100G |
.158 |
| VITAMIN B6; MG/100G |
.05 |
| FOLATE; MCG/100G |
11.667 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
.833 |
| TOTAL DIETARY FIBER; GM/100G |
.917 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
