CAKE, GINGERBREAD, ENR (866)    FOOD NUTRIENTS (112)

Name Value
NAME CAKE, GINGERBREAD, ENR
CODE 18-116
PROTEIN; GM/100G 3.9
LIPIDS; GM/100G 16.4
CARBOHYDRATE; GM/100G 49.2
FOOD ENERGY; KCAL/100G 356
WATER; GM/100G 28
CALCIUM; MG/100G 71
IRON; MG/100G 2.88
COMMON UNITS pieces
MAGNESIUM; MG/100G 70
PHOSPHORUS; MG/100G 54
POTASSIUM; MG/100G 439
SODIUM; MG/100G 327
ZINC; MG/100G .39
COPPER; MG/100G .195
MANGANESE; MG/100G .683
VITAMIN A; IU/100G 48
ASCORBIC ACID; MG/100G .1
GRAMS/COMMON UNIT 117
THIAMIN; MG/100G .19
RIBOFLAVIN; MG/100G .162
NIACIN; MG/100G 1.738
PANTOTHENIC ACID; MG/100G .375
VITAMIN B6; MG/100G .19
FOLATE; MCG/100G 33
VITAMIN B12; MCG/100G .06
LINOLEIC ACID; GM/100G 3.948
LINOLENIC ACID; GM/100G .254
CHOLESTEROL; MG/100G 32
SATURATED FAT; GM/100G 4.122
MONOUNSATURATED FAT; GM/100G 7.124
POLYUNSATURATED FAT; GM/100G 4.216
VITAMIN A; RE/100G 14
ASH; GM/100G 1.8
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .047
THREONINE; GM/100G .124
ISOLEUCINE; GM/100G .151
LEUCINE; GM/100G .279
LYSINE; GM/100G .131
METHIONINE; GM/100G .08
CYSTINE; GM/100G .083
PHENYLALANINE; GM/100G .195
TYROSINE; GM/100G .125
EDITABLE? NO
VALINE; GM/100G .173
ARGININE; GM/100G .173
HISTIDINE; GM/100G .087
ALANINE; GM/100G .145
ASPARTIC ACID; GM/100G .217
GLUTAMIC ACID; GM/100G 1.096
GLYCINE; GM/100G .136
PROLINE; GM/100G .372
SERINE; GM/100G .214
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .064
PALMITIC ACID; GM/100G 2.369
PALMITOLEIC ACID; GM/100G .022
STEARIC ACID; GM/100G 1.684
OLEIC ACID; GM/100G 7.099
ARACHIDONIC ACID; GM/100G .011
SELENIUM; MCG/100G 16.3
SOURCE OF DATA USDA Std. Reference, Release 10