NAME |
CAKE, GINGERBREAD, ENR |
CODE |
18-116 |
PROTEIN; GM/100G |
3.9 |
LIPIDS; GM/100G |
16.4 |
CARBOHYDRATE; GM/100G |
49.2 |
FOOD ENERGY; KCAL/100G |
356 |
WATER; GM/100G |
28 |
CALCIUM; MG/100G |
71 |
IRON; MG/100G |
2.88 |
COMMON UNITS |
pieces |
MAGNESIUM; MG/100G |
70 |
PHOSPHORUS; MG/100G |
54 |
POTASSIUM; MG/100G |
439 |
SODIUM; MG/100G |
327 |
ZINC; MG/100G |
.39 |
COPPER; MG/100G |
.195 |
MANGANESE; MG/100G |
.683 |
VITAMIN A; IU/100G |
48 |
ASCORBIC ACID; MG/100G |
.1 |
GRAMS/COMMON UNIT |
117 |
THIAMIN; MG/100G |
.19 |
RIBOFLAVIN; MG/100G |
.162 |
NIACIN; MG/100G |
1.738 |
PANTOTHENIC ACID; MG/100G |
.375 |
VITAMIN B6; MG/100G |
.19 |
FOLATE; MCG/100G |
33 |
VITAMIN B12; MCG/100G |
.06 |
LINOLEIC ACID; GM/100G |
3.948 |
LINOLENIC ACID; GM/100G |
.254 |
CHOLESTEROL; MG/100G |
32 |
SATURATED FAT; GM/100G |
4.122 |
MONOUNSATURATED FAT; GM/100G |
7.124 |
POLYUNSATURATED FAT; GM/100G |
4.216 |
VITAMIN A; RE/100G |
14 |
ASH; GM/100G |
1.8 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.047 |
THREONINE; GM/100G |
.124 |
ISOLEUCINE; GM/100G |
.151 |
LEUCINE; GM/100G |
.279 |
LYSINE; GM/100G |
.131 |
METHIONINE; GM/100G |
.08 |
CYSTINE; GM/100G |
.083 |
PHENYLALANINE; GM/100G |
.195 |
TYROSINE; GM/100G |
.125 |
EDITABLE? |
NO |
VALINE; GM/100G |
.173 |
ARGININE; GM/100G |
.173 |
HISTIDINE; GM/100G |
.087 |
ALANINE; GM/100G |
.145 |
ASPARTIC ACID; GM/100G |
.217 |
GLUTAMIC ACID; GM/100G |
1.096 |
GLYCINE; GM/100G |
.136 |
PROLINE; GM/100G |
.372 |
SERINE; GM/100G |
.214 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
.001 |
MYRISTIC ACID; GM/100G |
.064 |
PALMITIC ACID; GM/100G |
2.369 |
PALMITOLEIC ACID; GM/100G |
.022 |
STEARIC ACID; GM/100G |
1.684 |
OLEIC ACID; GM/100G |
7.099 |
ARACHIDONIC ACID; GM/100G |
.011 |
SELENIUM; MCG/100G |
16.3 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |