RICE W/ GREEN BEAN ALMONDINE,PREP,RICE-A-RONI (8660)    FOOD NUTRIENTS (112)

Name Value
NAME RICE W/ GREEN BEAN ALMONDINE,PREP,RICE-A-RONI
CODE BC-01933
PROTEIN; GM/100G 4
LIPIDS; GM/100G 3.333
CARBOHYDRATE; GM/100G 18.583
FOOD ENERGY; KCAL/100G 116.667
CALCIUM; MG/100G 40.833
IRON; MG/100G 1.067
COMMON UNITS 1/2-cup
MAGNESIUM; MG/100G 14.167
PHOSPHORUS; MG/100G 88.333
POTASSIUM; MG/100G 84.167
SODIUM; MG/100G 833.333
ZINC; MG/100G .433
COPPER; MG/100G .075
MANGANESE; MG/100G .2
ASCORBIC ACID; MG/100G .833
GRAMS/COMMON UNIT 120
THIAMIN; MG/100G .158
RIBOFLAVIN; MG/100G .1
NIACIN; MG/100G 1.667
PANTOTHENIC ACID; MG/100G .192
VITAMIN B6; MG/100G .033
FOLATE; MCG/100G 7.5
VITAMIN B12; MCG/100G .117
CHOLESTEROL; MG/100G 5
TOTAL DIETARY FIBER; GM/100G .833
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.