RICE,WHITE,CKD,MINUTE (8664)    FOOD NUTRIENTS (112)

Name Value
NAME RICE,WHITE,CKD,MINUTE
CODE BC-01937
PROTEIN; GM/100G 2.097
LIPIDS; GM/100G 1.613
CARBOHYDRATE; GM/100G 22.097
FOOD ENERGY; KCAL/100G 113.71
WATER; GM/100G 74.194
CALCIUM; MG/100G 4.032
IRON; MG/100G .871
COMMON UNITS 2/3-cup
MAGNESIUM; MG/100G 4.839
PHOSPHORUS; MG/100G 27.419
POTASSIUM; MG/100G .806
SODIUM; MG/100G 16.935
ZINC; MG/100G .298
COPPER; MG/100G .033
VITAMIN A; IU/100G 58.065
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 124
THIAMIN; MG/100G .121
RIBOFLAVIN; MG/100G .008
NIACIN; MG/100G .968
PANTOTHENIC ACID; MG/100G .081
VITAMIN B6; MG/100G .008
FOLATE; MCG/100G .806
VITAMIN B12; MCG/100G 0
CHOLESTEROL; MG/100G 4.032
SATURATED FAT; GM/100G .968
POLYUNSATURATED FAT; GM/100G .081
TOTAL DIETARY FIBER; GM/100G .403
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.