| NAME |
RICE,INST,PREP |
| CODE |
BC-01939 |
| PROTEIN; GM/100G |
2.061 |
| LIPIDS; GM/100G |
.182 |
| CARBOHYDRATE; GM/100G |
21.273 |
| FOOD ENERGY; KCAL/100G |
97.576 |
| WATER; GM/100G |
76.424 |
| CALCIUM; MG/100G |
7.879 |
| IRON; MG/100G |
.63 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
5.455 |
| PHOSPHORUS; MG/100G |
13.939 |
| POTASSIUM; MG/100G |
4.242 |
| SODIUM; MG/100G |
2.424 |
| ZINC; MG/100G |
.242 |
| COPPER; MG/100G |
.065 |
| MANGANESE; MG/100G |
.235 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
165 |
| THIAMIN; MG/100G |
.073 |
| RIBOFLAVIN; MG/100G |
.048 |
| NIACIN; MG/100G |
.909 |
| PANTOTHENIC ACID; MG/100G |
.176 |
| VITAMIN B6; MG/100G |
.012 |
| FOLATE; MCG/100G |
3.636 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.061 |
| MONOUNSATURATED FAT; GM/100G |
.061 |
| POLYUNSATURATED FAT; GM/100G |
.061 |
| TOTAL DIETARY FIBER; GM/100G |
.788 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
