| NAME |
RICE,WHITE,LONG-GRAIN & WILD CKD,MINUTE |
| CODE |
BC-01941 |
| PROTEIN; GM/100G |
2.435 |
| LIPIDS; GM/100G |
3.565 |
| CARBOHYDRATE; GM/100G |
21.478 |
| FOOD ENERGY; KCAL/100G |
129.565 |
| WATER; GM/100G |
71.217 |
| CALCIUM; MG/100G |
12.174 |
| IRON; MG/100G |
1.261 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
8.696 |
| PHOSPHORUS; MG/100G |
21.739 |
| POTASSIUM; MG/100G |
35.652 |
| SODIUM; MG/100G |
499.13 |
| ZINC; MG/100G |
.252 |
| COPPER; MG/100G |
.04 |
| VITAMIN A; IU/100G |
133.913 |
| ASCORBIC ACID; MG/100G |
.87 |
| GRAMS/COMMON UNIT |
115 |
| THIAMIN; MG/100G |
.174 |
| RIBOFLAVIN; MG/100G |
.017 |
| NIACIN; MG/100G |
2.087 |
| PANTOTHENIC ACID; MG/100G |
.113 |
| VITAMIN B6; MG/100G |
.017 |
| FOLATE; MCG/100G |
2.609 |
| VITAMIN B12; MCG/100G |
.009 |
| CHOLESTEROL; MG/100G |
8.696 |
| SATURATED FAT; GM/100G |
2.087 |
| POLYUNSATURATED FAT; GM/100G |
.174 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
