
| Name | Value |
|---|---|
| NAME | ROLLS,HAMBURGER |
| CODE | BC-01947 |
| PROTEIN; GM/100G | 8.5 |
| LIPIDS; GM/100G | 5.25 |
| CARBOHYDRATE; GM/100G | 50.25 |
| FOOD ENERGY; KCAL/100G | 285 |
| WATER; GM/100G | 34 |
| CALCIUM; MG/100G | 135 |
| IRON; MG/100G | 2.975 |
| COMMON UNITS | roll |
| MAGNESIUM; MG/100G | 20 |
| PHOSPHORUS; MG/100G | 82.5 |
| POTASSIUM; MG/100G | 92.5 |
| SODIUM; MG/100G | 602.5 |
| ZINC; MG/100G | .625 |
| COPPER; MG/100G | .165 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 40 |
| THIAMIN; MG/100G | .5 |
| RIBOFLAVIN; MG/100G | .325 |
| NIACIN; MG/100G | 4 |
| PANTOTHENIC ACID; MG/100G | .525 |
| VITAMIN B6; MG/100G | .025 |
| FOLATE; MCG/100G | 37.5 |
| VITAMIN B12; MCG/100G | 0 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |