STUFFING,CHICKEN FLAVOR W/RICE,MIX,STOVE TOP (8681)    FOOD NUTRIENTS (112)

Name Value
NAME STUFFING,CHICKEN FLAVOR W/RICE,MIX,STOVE TOP
CODE BC-01954
PROTEIN; GM/100G 3.67
LIPIDS; GM/100G 8.073
CARBOHYDRATE; GM/100G 20.183
FOOD ENERGY; KCAL/100G 166.972
WATER; GM/100G 66.33
CALCIUM; MG/100G 30.275
IRON; MG/100G .917
COMMON UNITS 1/2-cup
MAGNESIUM; MG/100G 11.009
PHOSPHORUS; MG/100G 38.532
POTASSIUM; MG/100G 78.899
SODIUM; MG/100G 511.009
ZINC; MG/100G .257
COPPER; MG/100G .075
VITAMIN A; IU/100G 355.046
ASCORBIC ACID; MG/100G .917
GRAMS/COMMON UNIT 109
THIAMIN; MG/100G .11
RIBOFLAVIN; MG/100G .083
NIACIN; MG/100G 1.101
PANTOTHENIC ACID; MG/100G .119
VITAMIN B6; MG/100G .037
FOLATE; MCG/100G 17.431
VITAMIN B12; MCG/100G .018
CHOLESTEROL; MG/100G .917
SATURATED FAT; GM/100G 4.587
POLYUNSATURATED FAT; GM/100G .55
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.