STUFFING,CORNBREAD,MIX,STOVE TOP (8683)    FOOD NUTRIENTS (112)

Name Value
NAME STUFFING,CORNBREAD,MIX,STOVE TOP
CODE BC-01956
PROTEIN; GM/100G 2.991
LIPIDS; GM/100G 7.944
CARBOHYDRATE; GM/100G 20.093
FOOD ENERGY; KCAL/100G 163.551
WATER; GM/100G 67.29
CALCIUM; MG/100G 20.561
IRON; MG/100G .748
COMMON UNITS 1/2-cup
MAGNESIUM; MG/100G 11.215
PHOSPHORUS; MG/100G 30.841
POTASSIUM; MG/100G 78.505
SODIUM; MG/100G 520.561
ZINC; MG/100G .196
COPPER; MG/100G .056
VITAMIN A; IU/100G 403.738
ASCORBIC ACID; MG/100G .935
GRAMS/COMMON UNIT 107
THIAMIN; MG/100G .093
RIBOFLAVIN; MG/100G .065
NIACIN; MG/100G .748
PANTOTHENIC ACID; MG/100G .075
VITAMIN B6; MG/100G .037
FOLATE; MCG/100G 10.28
VITAMIN B12; MCG/100G .009
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 4.673
POLYUNSATURATED FAT; GM/100G .467
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.