| NAME |
STUFFING FOR BEEF,MIX,STOVE TOP |
| CODE |
BC-01960 |
| PROTEIN; GM/100G |
3.796 |
| LIPIDS; GM/100G |
7.963 |
| CARBOHYDRATE; GM/100G |
19.815 |
| FOOD ENERGY; KCAL/100G |
164.815 |
| WATER; GM/100G |
66.574 |
| CALCIUM; MG/100G |
30.556 |
| IRON; MG/100G |
.926 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
11.111 |
| PHOSPHORUS; MG/100G |
38.889 |
| POTASSIUM; MG/100G |
82.407 |
| SODIUM; MG/100G |
53.704 |
| ZINC; MG/100G |
.241 |
| COPPER; MG/100G |
.074 |
| VITAMIN A; IU/100G |
690.741 |
| ASCORBIC ACID; MG/100G |
.926 |
| GRAMS/COMMON UNIT |
108 |
| THIAMIN; MG/100G |
.111 |
| RIBOFLAVIN; MG/100G |
.083 |
| NIACIN; MG/100G |
1.111 |
| PANTOTHENIC ACID; MG/100G |
.12 |
| VITAMIN B6; MG/100G |
.046 |
| FOLATE; MCG/100G |
18.519 |
| VITAMIN B12; MCG/100G |
.019 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
4.63 |
| POLYUNSATURATED FAT; GM/100G |
.556 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
