STUFFING,WILD RICE,FRZN,STUFFING ORIGINALS (8693)    FOOD NUTRIENTS (112)

Name Value
NAME STUFFING,WILD RICE,FRZN,STUFFING ORIGINALS
CODE BC-01966
PROTEIN; GM/100G 2.9
LIPIDS; GM/100G 7
CARBOHYDRATE; GM/100G 20.9
FOOD ENERGY; KCAL/100G 160
WATER; GM/100G 47.5
CALCIUM; MG/100G 18
IRON; MG/100G 1.14
COMMON UNITS 1/2-cup
PHOSPHORUS; MG/100G 38
POTASSIUM; MG/100G 95
SODIUM; MG/100G 548
VITAMIN A; IU/100G 70
ASCORBIC ACID; MG/100G 1
GRAMS/COMMON UNIT 100
THIAMIN; MG/100G .14
RIBOFLAVIN; MG/100G .1
NIACIN; MG/100G 1.3
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.