| NAME |
MILK, DRY, WHOLE |
| CODE |
1-090 |
| PROTEIN; GM/100G |
26.32 |
| LIPIDS; GM/100G |
26.71 |
| CARBOHYDRATE; GM/100G |
38.42 |
| FOOD ENERGY; KCAL/100G |
496 |
| WATER; GM/100G |
2.47 |
| CALCIUM; MG/100G |
912 |
| IRON; MG/100G |
.47 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
85 |
| PHOSPHORUS; MG/100G |
776 |
| POTASSIUM; MG/100G |
1330 |
| SODIUM; MG/100G |
371 |
| ZINC; MG/100G |
3.34 |
| COPPER; MG/100G |
.08 |
| MANGANESE; MG/100G |
.04 |
| ALPHA TOCOPHEROL; MG/100G |
.58 |
| VITAMIN A; IU/100G |
934 |
| ASCORBIC ACID; MG/100G |
8.6 |
| GRAMS/COMMON UNIT |
128 |
| THIAMIN; MG/100G |
.283 |
| RIBOFLAVIN; MG/100G |
1.205 |
| NIACIN; MG/100G |
.646 |
| PANTOTHENIC ACID; MG/100G |
2.271 |
| VITAMIN B6; MG/100G |
.302 |
| FOLATE; MCG/100G |
37 |
| VITAMIN B12; MCG/100G |
3.25 |
| LINOLEIC ACID; GM/100G |
.46 |
| LINOLENIC ACID; GM/100G |
.204 |
| CHOLESTEROL; MG/100G |
97 |
| SATURATED FAT; GM/100G |
16.742 |
| MONOUNSATURATED FAT; GM/100G |
7.924 |
| POLYUNSATURATED FAT; GM/100G |
.665 |
| VITAMIN A; RE/100G |
258 |
| ASH; GM/100G |
6.08 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.58 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.371 |
| THREONINE; GM/100G |
1.188 |
| ISOLEUCINE; GM/100G |
1.592 |
| LEUCINE; GM/100G |
2.578 |
| LYSINE; GM/100G |
2.087 |
| METHIONINE; GM/100G |
.66 |
| CYSTINE; GM/100G |
.243 |
| PHENYLALANINE; GM/100G |
1.271 |
| TYROSINE; GM/100G |
1.271 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.762 |
| ARGININE; GM/100G |
.953 |
| HISTIDINE; GM/100G |
.714 |
| ALANINE; GM/100G |
.908 |
| ASPARTIC ACID; GM/100G |
1.997 |
| GLUTAMIC ACID; GM/100G |
5.512 |
| GLYCINE; GM/100G |
.557 |
| PROLINE; GM/100G |
2.549 |
| SERINE; GM/100G |
1.432 |
| CAPRIC ACID; GM/100G |
.596 |
| LAURIC ACID; GM/100G |
.614 |
| MYRISTIC ACID; GM/100G |
2.82 |
| PALMITIC ACID; GM/100G |
7.522 |
| PALMITOLEIC ACID; GM/100G |
1.196 |
| STEARIC ACID; GM/100G |
2.853 |
| OLEIC ACID; GM/100G |
6.192 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.2 |
| SELENIUM; MCG/100G |
16.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
