CAKE, WHITE, UNICED, ENR (873)    FOOD NUTRIENTS (112)

Name Value
NAME CAKE, WHITE, UNICED, ENR
CODE 18-139
PROTEIN; GM/100G 5.4
LIPIDS; GM/100G 12.4
CARBOHYDRATE; GM/100G 57.2
FOOD ENERGY; KCAL/100G 357
WATER; GM/100G 23.3
CALCIUM; MG/100G 130
IRON; MG/100G 1.52
COMMON UNITS pieces
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 93
POTASSIUM; MG/100G 95
SODIUM; MG/100G 327
ZINC; MG/100G .32
COPPER; MG/100G .059
MANGANESE; MG/100G .197
ALPHA TOCOPHEROL; MG/100G .12
VITAMIN A; IU/100G 52
ASCORBIC ACID; MG/100G .2
GRAMS/COMMON UNIT 53
THIAMIN; MG/100G .186
RIBOFLAVIN; MG/100G .242
NIACIN; MG/100G 1.533
PANTOTHENIC ACID; MG/100G .184
VITAMIN B6; MG/100G .021
FOLATE; MCG/100G 38
VITAMIN B12; MCG/100G .08
LINOLEIC ACID; GM/100G 2.949
LINOLENIC ACID; GM/100G .199
CHOLESTEROL; MG/100G 2
SATURATED FAT; GM/100G 3.269
MONOUNSATURATED FAT; GM/100G 5.309
POLYUNSATURATED FAT; GM/100G 3.148
VITAMIN A; RE/100G 15
ASH; GM/100G 1.8
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .8
TOTAL TOCOPHEROL; MG/100G .12
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .067
THREONINE; GM/100G .19
ISOLEUCINE; GM/100G .243
LEUCINE; GM/100G .419
LYSINE; GM/100G .241
METHIONINE; GM/100G .128
CYSTINE; GM/100G .111
PHENYLALANINE; GM/100G .281
TYROSINE; GM/100G .191
EDITABLE? NO
VALINE; GM/100G .276
ARGININE; GM/100G .235
HISTIDINE; GM/100G .124
ALANINE; GM/100G .215
ASPARTIC ACID; GM/100G .35
GLUTAMIC ACID; GM/100G 1.373
GLYCINE; GM/100G .179
PROLINE; GM/100G .483
SERINE; GM/100G .302
CAPRIC ACID; GM/100G .014
LAURIC ACID; GM/100G .015
MYRISTIC ACID; GM/100G .101
PALMITIC ACID; GM/100G 1.812
PALMITOLEIC ACID; GM/100G .012
STEARIC ACID; GM/100G 1.291
OLEIC ACID; GM/100G 5.296
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 5.1
SELENIUM; MCG/100G 13
SOURCE OF DATA USDA Std. Reference, Release 10