| NAME |
CAKE, YEL, UNICED, ENR |
| CODE |
18-146 |
| PROTEIN; GM/100G |
5.3 |
| LIPIDS; GM/100G |
14.6 |
| CARBOHYDRATE; GM/100G |
53 |
| FOOD ENERGY; KCAL/100G |
361 |
| WATER; GM/100G |
25.1 |
| CALCIUM; MG/100G |
146 |
| IRON; MG/100G |
1.64 |
| COMMON UNITS |
pieces |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
117 |
| POTASSIUM; MG/100G |
91 |
| SODIUM; MG/100G |
343 |
| ZINC; MG/100G |
.45 |
| COPPER; MG/100G |
.056 |
| MANGANESE; MG/100G |
.19 |
| VITAMIN A; IU/100G |
139 |
| ASCORBIC ACID; MG/100G |
.2 |
| GRAMS/COMMON UNIT |
54.5 |
| THIAMIN; MG/100G |
.183 |
| RIBOFLAVIN; MG/100G |
.233 |
| NIACIN; MG/100G |
1.456 |
| PANTOTHENIC ACID; MG/100G |
.31 |
| VITAMIN B6; MG/100G |
.036 |
| FOLATE; MCG/100G |
34 |
| VITAMIN B12; MCG/100G |
.16 |
| LINOLEIC ACID; GM/100G |
3.328 |
| LINOLENIC ACID; GM/100G |
.219 |
| CHOLESTEROL; MG/100G |
54 |
| SATURATED FAT; GM/100G |
3.924 |
| MONOUNSATURATED FAT; GM/100G |
6.229 |
| POLYUNSATURATED FAT; GM/100G |
3.57 |
| VITAMIN A; RE/100G |
40 |
| ASH; GM/100G |
1.9 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.7 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.066 |
| THREONINE; GM/100G |
.191 |
| ISOLEUCINE; GM/100G |
.236 |
| LEUCINE; GM/100G |
.414 |
| LYSINE; GM/100G |
.246 |
| METHIONINE; GM/100G |
.12 |
| CYSTINE; GM/100G |
.103 |
| PHENYLALANINE; GM/100G |
.266 |
| TYROSINE; GM/100G |
.191 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.268 |
| ARGININE; GM/100G |
.238 |
| HISTIDINE; GM/100G |
.124 |
| ALANINE; GM/100G |
.206 |
| ASPARTIC ACID; GM/100G |
.342 |
| GLUTAMIC ACID; GM/100G |
1.329 |
| GLYCINE; GM/100G |
.171 |
| PROLINE; GM/100G |
.473 |
| SERINE; GM/100G |
.303 |
| CAPRIC ACID; GM/100G |
.015 |
| LAURIC ACID; GM/100G |
.017 |
| MYRISTIC ACID; GM/100G |
.114 |
| PALMITIC ACID; GM/100G |
2.235 |
| PALMITOLEIC ACID; GM/100G |
.05 |
| STEARIC ACID; GM/100G |
1.498 |
| OLEIC ACID; GM/100G |
6.173 |
| ARACHIDONIC ACID; GM/100G |
.017 |
| SELENIUM; MCG/100G |
13.7 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
