CAKE, YEL, CHOCOLATE-IC, ENR (878)    FOOD NUTRIENTS (112)

Name Value
NAME CAKE, YEL, CHOCOLATE-IC, ENR
CODE 18-140
PROTEIN; GM/100G 3.8
LIPIDS; GM/100G 17.4
CARBOHYDRATE; GM/100G 55.4
FOOD ENERGY; KCAL/100G 379
WATER; GM/100G 21.9
CALCIUM; MG/100G 37
IRON; MG/100G 2.08
COMMON UNITS pieces
MAGNESIUM; MG/100G 30
PHOSPHORUS; MG/100G 161
POTASSIUM; MG/100G 178
SODIUM; MG/100G 337
ZINC; MG/100G .62
COPPER; MG/100G .188
MANGANESE; MG/100G .26
VITAMIN A; IU/100G 110
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 75
THIAMIN; MG/100G .12
RIBOFLAVIN; MG/100G .157
NIACIN; MG/100G 1.247
PANTOTHENIC ACID; MG/100G .282
VITAMIN B6; MG/100G .033
FOLATE; MCG/100G 22
VITAMIN B12; MCG/100G .17
LINOLEIC ACID; GM/100G 1.985
LINOLENIC ACID; GM/100G .1
CHOLESTEROL; MG/100G 55
SATURATED FAT; GM/100G 4.656
MONOUNSATURATED FAT; GM/100G 9.593
POLYUNSATURATED FAT; GM/100G 2.113
VITAMIN A; RE/100G 33
ASH; GM/100G 1.3
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G 1.8
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .05
THREONINE; GM/100G .146
ISOLEUCINE; GM/100G .173
LEUCINE; GM/100G .284
LYSINE; GM/100G .209
METHIONINE; GM/100G .082
CYSTINE; GM/100G .073
PHENYLALANINE; GM/100G .185
TYROSINE; GM/100G .137
EDITABLE? NO
VALINE; GM/100G .207
ARGININE; GM/100G .185
HISTIDINE; GM/100G .081
ALANINE; GM/100G .161
ASPARTIC ACID; GM/100G .29
GLUTAMIC ACID; GM/100G .781
GLYCINE; GM/100G .128
PROLINE; GM/100G .26
SERINE; GM/100G .222
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .083
PALMITIC ACID; GM/100G 2.458
PALMITOLEIC ACID; GM/100G .046
STEARIC ACID; GM/100G 2.1
OLEIC ACID; GM/100G 9.54
ARACHIDONIC ACID; GM/100G .022
SELENIUM; MCG/100G 3.4
SOURCE OF DATA USDA Std. Reference, Release 10