NAME |
CAKE, YEL, CHOCOLATE-IC, ENR |
CODE |
18-140 |
PROTEIN; GM/100G |
3.8 |
LIPIDS; GM/100G |
17.4 |
CARBOHYDRATE; GM/100G |
55.4 |
FOOD ENERGY; KCAL/100G |
379 |
WATER; GM/100G |
21.9 |
CALCIUM; MG/100G |
37 |
IRON; MG/100G |
2.08 |
COMMON UNITS |
pieces |
MAGNESIUM; MG/100G |
30 |
PHOSPHORUS; MG/100G |
161 |
POTASSIUM; MG/100G |
178 |
SODIUM; MG/100G |
337 |
ZINC; MG/100G |
.62 |
COPPER; MG/100G |
.188 |
MANGANESE; MG/100G |
.26 |
VITAMIN A; IU/100G |
110 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
75 |
THIAMIN; MG/100G |
.12 |
RIBOFLAVIN; MG/100G |
.157 |
NIACIN; MG/100G |
1.247 |
PANTOTHENIC ACID; MG/100G |
.282 |
VITAMIN B6; MG/100G |
.033 |
FOLATE; MCG/100G |
22 |
VITAMIN B12; MCG/100G |
.17 |
LINOLEIC ACID; GM/100G |
1.985 |
LINOLENIC ACID; GM/100G |
.1 |
CHOLESTEROL; MG/100G |
55 |
SATURATED FAT; GM/100G |
4.656 |
MONOUNSATURATED FAT; GM/100G |
9.593 |
POLYUNSATURATED FAT; GM/100G |
2.113 |
VITAMIN A; RE/100G |
33 |
ASH; GM/100G |
1.3 |
ALCOHOL; GM/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
1.8 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.05 |
THREONINE; GM/100G |
.146 |
ISOLEUCINE; GM/100G |
.173 |
LEUCINE; GM/100G |
.284 |
LYSINE; GM/100G |
.209 |
METHIONINE; GM/100G |
.082 |
CYSTINE; GM/100G |
.073 |
PHENYLALANINE; GM/100G |
.185 |
TYROSINE; GM/100G |
.137 |
EDITABLE? |
NO |
VALINE; GM/100G |
.207 |
ARGININE; GM/100G |
.185 |
HISTIDINE; GM/100G |
.081 |
ALANINE; GM/100G |
.161 |
ASPARTIC ACID; GM/100G |
.29 |
GLUTAMIC ACID; GM/100G |
.781 |
GLYCINE; GM/100G |
.128 |
PROLINE; GM/100G |
.26 |
SERINE; GM/100G |
.222 |
CAPRIC ACID; GM/100G |
.001 |
LAURIC ACID; GM/100G |
.001 |
MYRISTIC ACID; GM/100G |
.083 |
PALMITIC ACID; GM/100G |
2.458 |
PALMITOLEIC ACID; GM/100G |
.046 |
STEARIC ACID; GM/100G |
2.1 |
OLEIC ACID; GM/100G |
9.54 |
ARACHIDONIC ACID; GM/100G |
.022 |
SELENIUM; MCG/100G |
3.4 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |