MILK, DRY, SKIM, NON-FAT SOLIDS, REGULAR, WO/ADDED VIT A (88)    FOOD NUTRIENTS (112)

Name Value
NAME MILK, DRY, SKIM, NON-FAT SOLIDS, REGULAR, WO/ADDED VIT A
CODE 1-091
PROTEIN; GM/100G 36.16
LIPIDS; GM/100G .77
CARBOHYDRATE; GM/100G 51.98
FOOD ENERGY; KCAL/100G 362
WATER; GM/100G 3.16
CALCIUM; MG/100G 1257
IRON; MG/100G .32
COMMON UNITS cups
MAGNESIUM; MG/100G 110
PHOSPHORUS; MG/100G 968
POTASSIUM; MG/100G 1794
SODIUM; MG/100G 535
ZINC; MG/100G 4.08
COPPER; MG/100G .041
MANGANESE; MG/100G .02
ALPHA TOCOPHEROL; MG/100G 0
VITAMIN A; IU/100G 22
ASCORBIC ACID; MG/100G 6.8
GRAMS/COMMON UNIT 120
THIAMIN; MG/100G .415
RIBOFLAVIN; MG/100G 1.55
NIACIN; MG/100G .951
PANTOTHENIC ACID; MG/100G 3.568
VITAMIN B6; MG/100G .361
FOLATE; MCG/100G 50
VITAMIN B12; MCG/100G 4.03
LINOLEIC ACID; GM/100G .019
LINOLENIC ACID; GM/100G .011
CHOLESTEROL; MG/100G 20
SATURATED FAT; GM/100G .499
MONOUNSATURATED FAT; GM/100G .201
POLYUNSATURATED FAT; GM/100G .03
VITAMIN A; RE/100G 6
ASH; GM/100G 7.93
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .51
THREONINE; GM/100G 1.632
ISOLEUCINE; GM/100G 2.188
LEUCINE; GM/100G 3.542
LYSINE; GM/100G 2.868
METHIONINE; GM/100G .907
CYSTINE; GM/100G .334
PHENYLALANINE; GM/100G 1.746
TYROSINE; GM/100G 1.746
EDITABLE? NO
VALINE; GM/100G 2.42
ARGININE; GM/100G 1.309
HISTIDINE; GM/100G .981
ALANINE; GM/100G 1.247
ASPARTIC ACID; GM/100G 2.743
GLUTAMIC ACID; GM/100G 7.572
GLYCINE; GM/100G .765
PROLINE; GM/100G 3.503
SERINE; GM/100G 1.967
CAPRIC ACID; GM/100G .018
LAURIC ACID; GM/100G .014
MYRISTIC ACID; GM/100G .083
PALMITIC ACID; GM/100G .235
PALMITOLEIC ACID; GM/100G .022
STEARIC ACID; GM/100G .085
OLEIC ACID; GM/100G .167
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .1
SELENIUM; MCG/100G 27.3
SOURCE OF DATA USDA Std. Reference, Release 10