| NAME |
CAKE, GINGERBREAD, BKD FROM MIX, ENR |
| CODE |
18-115 |
| PROTEIN; GM/100G |
4 |
| LIPIDS; GM/100G |
10.2 |
| CARBOHYDRATE; GM/100G |
50.7 |
| FOOD ENERGY; KCAL/100G |
309 |
| WATER; GM/100G |
33.1 |
| CALCIUM; MG/100G |
69 |
| IRON; MG/100G |
3.31 |
| COMMON UNITS |
pieces |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
168 |
| POTASSIUM; MG/100G |
241 |
| SODIUM; MG/100G |
458 |
| ZINC; MG/100G |
.41 |
| COPPER; MG/100G |
.16 |
| MANGANESE; MG/100G |
.359 |
| VITAMIN A; IU/100G |
55 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
63 |
| THIAMIN; MG/100G |
.189 |
| RIBOFLAVIN; MG/100G |
.186 |
| NIACIN; MG/100G |
1.562 |
| PANTOTHENIC ACID; MG/100G |
.224 |
| VITAMIN B6; MG/100G |
.038 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
.07 |
| LINOLEIC ACID; GM/100G |
1.258 |
| LINOLENIC ACID; GM/100G |
.063 |
| CHOLESTEROL; MG/100G |
35 |
| SATURATED FAT; GM/100G |
2.603 |
| MONOUNSATURATED FAT; GM/100G |
5.6 |
| POLYUNSATURATED FAT; GM/100G |
1.336 |
| VITAMIN A; RE/100G |
16 |
| ASH; GM/100G |
2 |
| TOTAL DIETARY FIBER; GM/100G |
3.2 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.054 |
| THREONINE; GM/100G |
.143 |
| ISOLEUCINE; GM/100G |
.175 |
| LEUCINE; GM/100G |
.298 |
| LYSINE; GM/100G |
.201 |
| METHIONINE; GM/100G |
.078 |
| CYSTINE; GM/100G |
.083 |
| PHENYLALANINE; GM/100G |
.197 |
| TYROSINE; GM/100G |
.133 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.196 |
| ARGININE; GM/100G |
.205 |
| HISTIDINE; GM/100G |
.089 |
| ALANINE; GM/100G |
.159 |
| ASPARTIC ACID; GM/100G |
.295 |
| GLUTAMIC ACID; GM/100G |
.987 |
| GLYCINE; GM/100G |
.144 |
| PROLINE; GM/100G |
.323 |
| SERINE; GM/100G |
.235 |
| CAPRIC ACID; GM/100G |
.001 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.049 |
| PALMITIC ACID; GM/100G |
1.392 |
| PALMITOLEIC ACID; GM/100G |
.025 |
| STEARIC ACID; GM/100G |
1.156 |
| OLEIC ACID; GM/100G |
5.572 |
| ARACHIDONIC ACID; GM/100G |
.012 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
