| NAME |
CHEESE, CHEDDAR, AMER DOMESTIC |
| CODE |
1-009 |
| PROTEIN; GM/100G |
24.9 |
| LIPIDS; GM/100G |
33.14 |
| CARBOHYDRATE; GM/100G |
1.28 |
| FOOD ENERGY; KCAL/100G |
403 |
| WATER; GM/100G |
36.75 |
| CALCIUM; MG/100G |
721 |
| IRON; MG/100G |
.68 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
512 |
| POTASSIUM; MG/100G |
98 |
| SODIUM; MG/100G |
621 |
| ZINC; MG/100G |
3.11 |
| COPPER; MG/100G |
.031 |
| MANGANESE; MG/100G |
.01 |
| ALPHA TOCOPHEROL; MG/100G |
.29 |
| VITAMIN A; IU/100G |
1002 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.027 |
| RIBOFLAVIN; MG/100G |
.375 |
| NIACIN; MG/100G |
.08 |
| PANTOTHENIC ACID; MG/100G |
.413 |
| VITAMIN B6; MG/100G |
.074 |
| FOLATE; MCG/100G |
18 |
| VITAMIN B12; MCG/100G |
.83 |
| LINOLEIC ACID; GM/100G |
.577 |
| LINOLENIC ACID; GM/100G |
.365 |
| CHOLESTEROL; MG/100G |
105 |
| SATURATED FAT; GM/100G |
21.092 |
| MONOUNSATURATED FAT; GM/100G |
9.391 |
| POLYUNSATURATED FAT; GM/100G |
.942 |
| VITAMIN A; RE/100G |
265 |
| ASH; GM/100G |
3.93 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.29 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.32 |
| THREONINE; GM/100G |
.886 |
| ISOLEUCINE; GM/100G |
1.546 |
| LEUCINE; GM/100G |
2.385 |
| LYSINE; GM/100G |
2.072 |
| METHIONINE; GM/100G |
.652 |
| CYSTINE; GM/100G |
.125 |
| PHENYLALANINE; GM/100G |
1.311 |
| TYROSINE; GM/100G |
1.202 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.663 |
| ARGININE; GM/100G |
.941 |
| HISTIDINE; GM/100G |
.874 |
| ALANINE; GM/100G |
.703 |
| ASPARTIC ACID; GM/100G |
1.6 |
| GLUTAMIC ACID; GM/100G |
6.092 |
| GLYCINE; GM/100G |
.429 |
| PROLINE; GM/100G |
2.806 |
| SERINE; GM/100G |
1.456 |
| CAPRIC ACID; GM/100G |
.6 |
| LAURIC ACID; GM/100G |
.541 |
| MYRISTIC ACID; GM/100G |
3.33 |
| PALMITIC ACID; GM/100G |
9.803 |
| PALMITOLEIC ACID; GM/100G |
1.004 |
| STEARIC ACID; GM/100G |
4.007 |
| OLEIC ACID; GM/100G |
7.905 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.8 |
| SELENIUM; MCG/100G |
13.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
