| Name | Value |
|---|---|
| NAME | CHEESE, CHEDDAR, AMER DOMESTIC |
| CODE | 1-009 |
| PROTEIN; GM/100G | 24.9 |
| LIPIDS; GM/100G | 33.14 |
| CARBOHYDRATE; GM/100G | 1.28 |
| FOOD ENERGY; KCAL/100G | 403 |
| WATER; GM/100G | 36.75 |
| CALCIUM; MG/100G | 721 |
| IRON; MG/100G | .68 |
| COMMON UNITS | oz. |
| MAGNESIUM; MG/100G | 28 |
| PHOSPHORUS; MG/100G | 512 |
| POTASSIUM; MG/100G | 98 |
| SODIUM; MG/100G | 621 |
| ZINC; MG/100G | 3.11 |
| COPPER; MG/100G | .031 |
| MANGANESE; MG/100G | .01 |
| ALPHA TOCOPHEROL; MG/100G | .29 |
| VITAMIN A; IU/100G | 1002 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 28.3 |
| THIAMIN; MG/100G | .027 |
| RIBOFLAVIN; MG/100G | .375 |
| NIACIN; MG/100G | .08 |
| PANTOTHENIC ACID; MG/100G | .413 |
| VITAMIN B6; MG/100G | .074 |
| FOLATE; MCG/100G | 18 |
| VITAMIN B12; MCG/100G | .83 |
| LINOLEIC ACID; GM/100G | .577 |
| LINOLENIC ACID; GM/100G | .365 |
| CHOLESTEROL; MG/100G | 105 |
| SATURATED FAT; GM/100G | 21.092 |
| MONOUNSATURATED FAT; GM/100G | 9.391 |
| POLYUNSATURATED FAT; GM/100G | .942 |
| VITAMIN A; RE/100G | 265 |
| ASH; GM/100G | 3.93 |
| ALCOHOL; GM/100G | 0 |
| CAFFEINE; MG/100G | 0 |
| TOTAL DIETARY FIBER; GM/100G | 0 |
| TOTAL TOCOPHEROL; MG/100G | .29 |
| % AS PURCHASED | 100 |
| TRYPTOPHAN; GM/100G | .32 |
| THREONINE; GM/100G | .886 |
| ISOLEUCINE; GM/100G | 1.546 |
| LEUCINE; GM/100G | 2.385 |
| LYSINE; GM/100G | 2.072 |
| METHIONINE; GM/100G | .652 |
| CYSTINE; GM/100G | .125 |
| PHENYLALANINE; GM/100G | 1.311 |
| TYROSINE; GM/100G | 1.202 |
| EDITABLE? | NO |
| VALINE; GM/100G | 1.663 |
| ARGININE; GM/100G | .941 |
| HISTIDINE; GM/100G | .874 |
| ALANINE; GM/100G | .703 |
| ASPARTIC ACID; GM/100G | 1.6 |
| GLUTAMIC ACID; GM/100G | 6.092 |
| GLYCINE; GM/100G | .429 |
| PROLINE; GM/100G | 2.806 |
| SERINE; GM/100G | 1.456 |
| CAPRIC ACID; GM/100G | .6 |
| LAURIC ACID; GM/100G | .541 |
| MYRISTIC ACID; GM/100G | 3.33 |
| PALMITIC ACID; GM/100G | 9.803 |
| PALMITOLEIC ACID; GM/100G | 1.004 |
| STEARIC ACID; GM/100G | 4.007 |
| OLEIC ACID; GM/100G | 7.905 |
| ARACHIDONIC ACID; GM/100G | 0 |
| VITAMIN K; MCG/100G | 2.8 |
| SELENIUM; MCG/100G | 13.9 |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |