CANDY, MILKCHOCOLATE, PLAIN (904)    FOOD NUTRIENTS (112)

Name Value
NAME CANDY, MILKCHOCOLATE, PLAIN
CODE 19-120
PROTEIN; GM/100G 7.65
LIPIDS; GM/100G 29.66
CARBOHYDRATE; GM/100G 59.4
FOOD ENERGY; KCAL/100G 535
WATER; GM/100G 1.5
CALCIUM; MG/100G 189
IRON; MG/100G 2.35
COMMON UNITS oz.
MAGNESIUM; MG/100G 63
PHOSPHORUS; MG/100G 208
POTASSIUM; MG/100G 372
SODIUM; MG/100G 79
ZINC; MG/100G 2.3
COPPER; MG/100G .491
MANGANESE; MG/100G .471
ALPHA TOCOPHEROL; MG/100G .51
VITAMIN A; IU/100G 195
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .112
RIBOFLAVIN; MG/100G .298
NIACIN; MG/100G .386
PANTOTHENIC ACID; MG/100G .472
VITAMIN B6; MG/100G .036
FOLATE; MCG/100G 12
VITAMIN B12; MCG/100G .75
LINOLEIC ACID; GM/100G 1.218
LINOLENIC ACID; GM/100G .122
CHOLESTEROL; MG/100G 23
SATURATED FAT; GM/100G 18.509
MONOUNSATURATED FAT; GM/100G 7.186
POLYUNSATURATED FAT; GM/100G 1.376
VITAMIN A; RE/100G 59
ASH; GM/100G 1.78
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 20
TOTAL DIETARY FIBER; GM/100G 3.4
TOTAL TOCOPHEROL; MG/100G 1.43
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .083
THREONINE; GM/100G .296
ISOLEUCINE; GM/100G .369
LEUCINE; GM/100G .645
LYSINE; GM/100G .412
METHIONINE; GM/100G .148
CYSTINE; GM/100G .042
PHENYLALANINE; GM/100G .38
TYROSINE; GM/100G .317
EDITABLE? NO
VALINE; GM/100G .454
ARGININE; GM/100G .201
HISTIDINE; GM/100G .106
ALANINE; GM/100G .243
ASPARTIC ACID; GM/100G .581
GLUTAMIC ACID; GM/100G 1.447
GLYCINE; GM/100G .169
PROLINE; GM/100G .581
SERINE; GM/100G .317
CAPRIC ACID; GM/100G .246
LAURIC ACID; GM/100G .254
MYRISTIC ACID; GM/100G 1.184
PALMITIC ACID; GM/100G 8.332
PALMITOLEIC ACID; GM/100G .407
STEARIC ACID; GM/100G 7.836
OLEIC ACID; GM/100G 6.076
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 5.7
SELENIUM; MCG/100G 4.5
SOURCE OF DATA USDA Std. Reference, Release 10