| NAME |
MEAT SUBS,SWISS STEAK W/GRAVY,CND,LOMA LINDA |
| CODE |
BC-02333 |
| PROTEIN; GM/100G |
12.162 |
| LIPIDS; GM/100G |
10.811 |
| CARBOHYDRATE; GM/100G |
10.811 |
| FOOD ENERGY; KCAL/100G |
189.189 |
| WATER; GM/100G |
60.811 |
| CALCIUM; MG/100G |
45.946 |
| IRON; MG/100G |
2.027 |
| COMMON UNITS |
steak |
| POTASSIUM; MG/100G |
243.243 |
| SODIUM; MG/100G |
472.973 |
| ZINC; MG/100G |
.797 |
| GRAMS/COMMON UNIT |
74 |
| THIAMIN; MG/100G |
.703 |
| RIBOFLAVIN; MG/100G |
.595 |
| NIACIN; MG/100G |
5.405 |
| PANTOTHENIC ACID; MG/100G |
2.027 |
| VITAMIN B6; MG/100G |
.5 |
| VITAMIN B12; MCG/100G |
1.351 |
| CHOLESTEROL; MG/100G |
0 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
