MEAT SUBS,TENDER CUTS,MILLSTONE (9063)    FOOD NUTRIENTS (112)

Name Value
NAME MEAT SUBS,TENDER CUTS,MILLSTONE
CODE BC-02336
PROTEIN; GM/100G 13.725
LIPIDS; GM/100G 1.176
CARBOHYDRATE; GM/100G 3.235
FOOD ENERGY; KCAL/100G 78.431
WATER; GM/100G 80.392
CALCIUM; MG/100G 12.745
IRON; MG/100G 1.275
COMMON UNITS 3.6-oz.
POTASSIUM; MG/100G 49.02
SODIUM; MG/100G 401.961
ZINC; MG/100G 2.941
GRAMS/COMMON UNIT 102
THIAMIN; MG/100G .098
NIACIN; MG/100G 4.314
PANTOTHENIC ACID; MG/100G 2.255
CHOLESTEROL; MG/100G 0
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.