| Name | Value |
|---|---|
| NAME | PORK,HAM,CURED,OSCAR MAYER,BREAKFAST |
| CODE | BC-02358 |
| PROTEIN; GM/100G | 17 |
| LIPIDS; GM/100G | 3.7 |
| CARBOHYDRATE; GM/100G | 2.3 |
| FOOD ENERGY; KCAL/100G | 110 |
| WATER; GM/100G | 72.8 |
| CALCIUM; MG/100G | .95 |
| IRON; MG/100G | .72 |
| COMMON UNITS | 3.5-oz. |
| MAGNESIUM; MG/100G | 13 |
| PHOSPHORUS; MG/100G | 248 |
| POTASSIUM; MG/100G | 331 |
| SODIUM; MG/100G | 1356 |
| ZINC; MG/100G | 13 |
| GRAMS/COMMON UNIT | 100 |
| CHOLESTEROL; MG/100G | 49 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |