| NAME |
PORK,HAM,CURED,OSCAR MAYER,JUBILEE |
| CODE |
BC-02359 |
| PROTEIN; GM/100G |
18.5 |
| LIPIDS; GM/100G |
9.4 |
| CARBOHYDRATE; GM/100G |
.6 |
| FOOD ENERGY; KCAL/100G |
161 |
| WATER; GM/100G |
67.7 |
| CALCIUM; MG/100G |
5 |
| IRON; MG/100G |
.92 |
| COMMON UNITS |
3.5-oz. |
| MAGNESIUM; MG/100G |
17 |
| PHOSPHORUS; MG/100G |
256 |
| POTASSIUM; MG/100G |
331 |
| SODIUM; MG/100G |
1297 |
| ZINC; MG/100G |
2.05 |
| GRAMS/COMMON UNIT |
100 |
| CHOLESTEROL; MG/100G |
55 |
| SATURATED FAT; GM/100G |
3.3 |
| MONOUNSATURATED FAT; GM/100G |
4.8 |
| POLYUNSATURATED FAT; GM/100G |
1.2 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
