BEEF,SMOKED,OSCAR MAYER (9093)    FOOD NUTRIENTS (112)

Name Value
NAME BEEF,SMOKED,OSCAR MAYER
CODE BC-02366
PROTEIN; GM/100G 19.286
LIPIDS; GM/100G 1.429
CARBOHYDRATE; GM/100G .714
FOOD ENERGY; KCAL/100G 92.857
WATER; GM/100G 74.286
CALCIUM; MG/100G 7.143
IRON; MG/100G 2.643
COMMON UNITS slice
MAGNESIUM; MG/100G 14.286
PHOSPHORUS; MG/100G 221.429
POTASSIUM; MG/100G 357.143
SODIUM; MG/100G 1264.286
ZINC; MG/100G 3.357
GRAMS/COMMON UNIT 14
CHOLESTEROL; MG/100G 50
SATURATED FAT; GM/100G .714
MONOUNSATURATED FAT; GM/100G .714
POLYUNSATURATED FAT; GM/100G 0
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.